Update broccoli beef recipe

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Jake Runyan 2024-06-18 22:54:27 -07:00
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sidebar_position: 2 sidebar_position: 2
--- ---
import Admonition from '@theme/Admonition'
import Tabs from '@theme/Tabs';
import TabItem from '@theme/TabItem';
# Broccoli Beef in Oyster Sauce # Broccoli Beef in Oyster Sauce
:::info <Tabs>
Use more broccoli than you think you need! <TabItem value="photos" label="Photos" default>
::: Broccoli Beef! Just like the restaurant!
```mdx title="Ingredients - Marinade" ![img alt](@site/docs/chinese/static/broccoli-beef.png)
Kosher salt and freshly ground pepper </TabItem>
1/2 teaspoon granulated sugar
1/2 tablespoon vegetable oil
3 tablespoons water
1/2 teaspoon sodium bicarbonate
1 1/2 tablespoons corn starch
1 tablespoon rice wine
1 tablespoon finely diced ginger
```
```mdx title="Ingredients - Cornflour Slurry" <TabItem value="ingredients" label="Ingredients">
1 tablespoon cornflour ```text title="Marinade"
5 tablespoons water Kosher salt and freshly ground pepper
``` 1/2 teaspoon granulated sugar
1/2 tablespoon vegetable oil
3 tablespoons water
1/2 teaspoon sodium bicarbonate
1 1/2 tablespoons corn starch
1 tablespoon rice wine
1 tablespoon finely diced ginger
```
```mdx title="Ingredients" ```text title="Cornflour Slurry"
300g beef (2 half-inch cuts of beef) 1 tablespoon cornflour
Broccoli (a large head or as much as desired) 5 tablespoons water
1 1/2 tablespoons vegetable oil ```
1 clove of garlic, chopped
2 teaspoons of diced ginger
2 tablespoons oyster sauce
```
```md title="Instructions" <Admonition type="info" title="Substitute">
1. Chop the beef into thin, long, bite-sized strips. Place in a bowl that can hold the beef and the rest of the marinade. <p>Replace rice wine with dry sherry if not available.</p>
2. Add a pinch of salt, sugar, vegetable oil, sodium bicarbonate, corn starch, rice wine, and ginger to the bowl with the beef. </Admonition>
3. Give the marinade a good mix and leave in the fridge for at least 60 minutes.
4. Chop the broccoli into manageable pieces and bring a pot of salted water to a boil.
5. Blanch the broccoli quickly and drain it from the water. Don't leave it too long or you'll lose the crunch.
6. Put vegetable oil into a wok over high heat.
7. Add the garlic and ginger and immediately add in the beef before they burn.
8. Layer the beef in a single layer and sear to develop a crust. Then stir fry until golden brown.
9. Add broccoli along with the oyster sauce. Stir through to coat.
10. Turn the heat down to low
11. Mix the cornflour slurry ingredients and add it to the wok. Gradually turn the heat back to medium as you stir fry. Continue until the sauce thickens and becomes translucent.
```
### Notes <Admonition type="info" title="Healthy Era">
Replace rice wine with dry sherry if not available. <p>Use more broccoli than you think you need!</p>
</Admonition>
</TabItem>
![img alt](@site/docs/chinese/static/broccoli-beef.png) <TabItem value="instructions" label="Instructions">
1. Chop the beef into thin, long, bite-sized strips. Place in a bowl that can hold the beef and the rest of the marinade.
2. Add a pinch of salt, sugar, vegetable oil, sodium bicarbonate, corn starch, rice wine, and ginger to the bowl with the beef.
3. Give the marinade a good mix and leave in the fridge for at least 60 minutes.
4. Chop the broccoli into manageable pieces and bring a pot of salted water to a boil.
5. Blanch the broccoli quickly and drain it from the water. Don't leave it too long or you'll lose the crunch.
6. Put vegetable oil into a wok over high heat.
7. Add the garlic and ginger and immediately add in the beef before they burn.
8. Layer the beef in a single layer and sear to develop a crust. Then stir fry until golden brown.
9. Add broccoli along with the oyster sauce. Stir through to coat.
10. Turn the heat down to low
11. Mix the cornflour slurry ingredients and add it to the wok. Gradually turn the heat back to medium as you stir fry. Continue until the sauce thickens and becomes translucent.
</TabItem>
### References <TabItem value="references" label="References">
https://www.youtube.com/watch?v=fSO83XlKcPI https://www.youtube.com/watch?v=fSO83XlKcPI
</TabItem>
</Tabs>