Update broccoli beef recipe

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Jake Runyan 2024-06-18 22:54:27 -07:00
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sidebar_position: 2 sidebar_position: 2
--- ---
import Admonition from '@theme/Admonition'
import Tabs from '@theme/Tabs';
import TabItem from '@theme/TabItem';
# Broccoli Beef in Oyster Sauce # Broccoli Beef in Oyster Sauce
:::info <Tabs>
Use more broccoli than you think you need! <TabItem value="photos" label="Photos" default>
::: Broccoli Beef! Just like the restaurant!
![img alt](@site/docs/chinese/static/broccoli-beef.png)
</TabItem>
```mdx title="Ingredients - Marinade" <TabItem value="ingredients" label="Ingredients">
Kosher salt and freshly ground pepper ```text title="Marinade"
1/2 teaspoon granulated sugar Kosher salt and freshly ground pepper
1/2 tablespoon vegetable oil 1/2 teaspoon granulated sugar
3 tablespoons water 1/2 tablespoon vegetable oil
1/2 teaspoon sodium bicarbonate 3 tablespoons water
1 1/2 tablespoons corn starch 1/2 teaspoon sodium bicarbonate
1 tablespoon rice wine 1 1/2 tablespoons corn starch
1 tablespoon finely diced ginger 1 tablespoon rice wine
``` 1 tablespoon finely diced ginger
```
```mdx title="Ingredients - Cornflour Slurry" ```text title="Cornflour Slurry"
1 tablespoon cornflour 1 tablespoon cornflour
5 tablespoons water 5 tablespoons water
``` ```
```mdx title="Ingredients" <Admonition type="info" title="Substitute">
300g beef (2 half-inch cuts of beef) <p>Replace rice wine with dry sherry if not available.</p>
Broccoli (a large head or as much as desired) </Admonition>
1 1/2 tablespoons vegetable oil
1 clove of garlic, chopped
2 teaspoons of diced ginger
2 tablespoons oyster sauce
```
```md title="Instructions" <Admonition type="info" title="Healthy Era">
1. Chop the beef into thin, long, bite-sized strips. Place in a bowl that can hold the beef and the rest of the marinade. <p>Use more broccoli than you think you need!</p>
2. Add a pinch of salt, sugar, vegetable oil, sodium bicarbonate, corn starch, rice wine, and ginger to the bowl with the beef. </Admonition>
3. Give the marinade a good mix and leave in the fridge for at least 60 minutes. </TabItem>
4. Chop the broccoli into manageable pieces and bring a pot of salted water to a boil.
5. Blanch the broccoli quickly and drain it from the water. Don't leave it too long or you'll lose the crunch.
6. Put vegetable oil into a wok over high heat.
7. Add the garlic and ginger and immediately add in the beef before they burn.
8. Layer the beef in a single layer and sear to develop a crust. Then stir fry until golden brown.
9. Add broccoli along with the oyster sauce. Stir through to coat.
10. Turn the heat down to low
11. Mix the cornflour slurry ingredients and add it to the wok. Gradually turn the heat back to medium as you stir fry. Continue until the sauce thickens and becomes translucent.
```
### Notes <TabItem value="instructions" label="Instructions">
Replace rice wine with dry sherry if not available. 1. Chop the beef into thin, long, bite-sized strips. Place in a bowl that can hold the beef and the rest of the marinade.
2. Add a pinch of salt, sugar, vegetable oil, sodium bicarbonate, corn starch, rice wine, and ginger to the bowl with the beef.
3. Give the marinade a good mix and leave in the fridge for at least 60 minutes.
4. Chop the broccoli into manageable pieces and bring a pot of salted water to a boil.
5. Blanch the broccoli quickly and drain it from the water. Don't leave it too long or you'll lose the crunch.
6. Put vegetable oil into a wok over high heat.
7. Add the garlic and ginger and immediately add in the beef before they burn.
8. Layer the beef in a single layer and sear to develop a crust. Then stir fry until golden brown.
9. Add broccoli along with the oyster sauce. Stir through to coat.
10. Turn the heat down to low
11. Mix the cornflour slurry ingredients and add it to the wok. Gradually turn the heat back to medium as you stir fry. Continue until the sauce thickens and becomes translucent.
</TabItem>
![img alt](@site/docs/chinese/static/broccoli-beef.png) <TabItem value="references" label="References">
https://www.youtube.com/watch?v=fSO83XlKcPI
### References </TabItem>
https://www.youtube.com/watch?v=fSO83XlKcPI </Tabs>