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Update chana masala recipe
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---
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sidebar_position: 1
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sidebar_position: 2
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---
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import Admonition from '@theme/Admonition'
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import Tabs from '@theme/Tabs';
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import TabItem from '@theme/TabItem';
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# Chana Masala
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:::info
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Match the chana amount correctly, or the gravy gets very thin.
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:::
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<Tabs>
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<TabItem value="photos" label="Photos" default>
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A classic chickpea recipe with a rich, tomato-based gravy.
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```mdx title="Ingredients - Chana"
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</TabItem>
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<TabItem value="ingredients" label="Ingredients">
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```text title="Chana"
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1 cup dry chana (raw chickpeas) or 3 cups soaked/2 15 oz cans
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1 1/2 cups water, more for gravy
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```
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```mdx title="Ingredients - Chana Masala Gravy"
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```text title="Gravy"
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2 tablespoons oil
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1 small bay leaf (optional)
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1 inch cinnamon (optional)
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@ -34,13 +42,18 @@ Match the chana amount correctly, or the gravy gets very thin.
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2 tbsp finely chopped coriander leaves/cilantro
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```
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```md title="Instructions - Chana Preparation"
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<Admonition type="info" title="Don't Eyeball It">
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<p>Match the chana amount correctly, or the gravy gets very thin.</p>
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</Admonition>
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</TabItem>
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<TabItem value="instructions" label="Instructions">
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**Chana Preparation**
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1. Rinse dried chickpeas at least 3 times to remove loose skin. Soak in 3 1/2 to 4 cups water overnight for at least 8 hours. Additionally you can add a small amount of baking soda to loosen the chana skins.
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2. Drain water and rinse well. Optionally seperate skins from chana (but keep them later to thicken sauce). Pour the recipe water in and pressure cook for 5 to 6 minutes on a stovetop or 18 minutes on high pressure in an instant pot.
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3. Check for tenderness. Fully cooked chickpeas should mash fully when squeezed.
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```
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```md title="Instructions - Chana Masala - Stovetop"
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**Gravy Instructions (Stovetop)**
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1. Heat oil in a large pot. Add the whole spices - cinnamon, cloves, cardamom, and bay leaf.
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2. After they start to sizzle, add onions and green chili. Saute until they start to turn light golden.
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3. Add ginger garlic paste and saute for 1 minute, avoiding burning it.
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@ -51,23 +64,20 @@ Match the chana amount correctly, or the gravy gets very thin.
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8. Mix well, taste and add more salt. Cover and simmer for 15 minutes.
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9. When consistency is thick, add amchur powder and kasuiri methi.
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10. Garnish with coriander leaves, sprinkle lemon juice if desired.
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```
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```md title="Instructions - Chana Masala - Instant Pot"
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**Gravy Instructions (Instant Pot)**
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- If cooking in the Instant pot, make the onion tomato masala on saute mode.
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- Optionally cool and blend.
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- Add soaked chickpeas with 2 cups water. Deglaze and pressure cook on high for 35 minutes.
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- After pressure drops, open the lid and cook on saute mode until thick.
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- Serve with kasuri methi and amchur.
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```
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<Admonition type="info" title="Protein Powerhouse">
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<p>Recipe usually heavy on the chana, adjust how you like it.</p>
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</Admonition>
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</TabItem>
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### Notes
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Recipe usually heavy on the chana, adjust how you like it.
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### References
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<TabItem value="references" label="References">
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https://www.indianhealthyrecipes.com/chana-masala/
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</TabItem>
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</Tabs>
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