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62 lines
2.4 KiB
Plaintext
62 lines
2.4 KiB
Plaintext
---
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sidebar_position: 2
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---
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import Admonition from '@theme/Admonition'
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import Tabs from '@theme/Tabs';
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import TabItem from '@theme/TabItem';
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# Broccoli Beef in Oyster Sauce
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<Tabs>
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<TabItem value="photos" label="Photos" default>
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Broccoli Beef! Just like the restaurant!
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</TabItem>
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<TabItem value="ingredients" label="Ingredients">
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```text title="Marinade"
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Kosher salt and freshly ground pepper
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1/2 teaspoon granulated sugar
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1/2 tablespoon vegetable oil
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3 tablespoons water
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1/2 teaspoon sodium bicarbonate
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1 1/2 tablespoons corn starch
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1 tablespoon rice wine
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1 tablespoon finely diced ginger
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```
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```text title="Cornflour Slurry"
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1 tablespoon cornflour
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5 tablespoons water
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```
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<Admonition type="info" title="Substitute">
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<p>Replace rice wine with dry sherry if not available.</p>
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</Admonition>
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<Admonition type="info" title="Healthy Era">
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<p>Use more broccoli than you think you need!</p>
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</Admonition>
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</TabItem>
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<TabItem value="instructions" label="Instructions">
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1. Chop the **beef** into thin, long, bite-sized strips. Place in a bowl that can hold the beef and the rest of the marinade.
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2. Add a pinch of **salt**, **sugar**, **vegetable oil**, **sodium bicarbonate**, **corn starch**, **rice wine**, and **ginger** to the bowl with the beef.
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3. Give the marinade a good mix and leave in the fridge for at least 60 minutes.
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4. Chop the **broccoli** into manageable pieces and bring a pot of **salted water** to a boil.
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5. Blanch the broccoli quickly and drain it from the water. Don't leave it too long or you'll lose the crunch.
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6. Put **vegetable oil** into a wok over high heat.
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7. Add the **garlic** and **ginger** and immediately add in the **beef** before they burn.
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8. Layer the beef in a single layer and sear to develop a crust. Then stir fry until golden brown.
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9. Add **broccoli** along with the **oyster sauce**. Stir through to coat.
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10. Turn the heat down to low.
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11. Mix the **cornflour slurry ingredients** and add it to the wok. Gradually turn the heat back to medium as you stir fry. Continue until the sauce thickens and becomes translucent.
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</TabItem>
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<TabItem value="references" label="References">
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https://www.youtube.com/watch?v=fSO83XlKcPI
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</TabItem>
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</Tabs>
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