diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index 7a809b59..efe215de 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 232
-lastUpdated: 2026-09-06T00:24:19.893Z
+responseTime: 520
+lastUpdated: 2026-09-07T00:31:32.861Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>