diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index d792b110..6ab53ea3 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 395
-lastUpdated: 2026-07-02T23:56:44.899Z
+responseTime: 359
+lastUpdated: 2026-07-03T23:57:31.956Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>