diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index 9b83ab7f9..750497179 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 123
-lastUpdated: 2026-11-10T04:25:14.682Z
+responseTime: 556
+lastUpdated: 2026-11-11T02:25:03.845Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>