diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index 40311602..3dc7fa5a 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 169
-lastUpdated: 2026-09-22T01:21:44.450Z
+responseTime: 49
+lastUpdated: 2026-09-23T01:04:53.762Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>