diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index df2d4ac05..0a8d6a7cf 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 182
-lastUpdated: 2026-11-03T03:46:41.028Z
+responseTime: 497
+lastUpdated: 2026-11-04T02:49:43.884Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>