diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index f6078681..759e63e6 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 634
-lastUpdated: 2026-09-19T00:49:02.264Z
+responseTime: 565
+lastUpdated: 2026-09-20T00:30:47.919Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>