diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index c7458341..c98e5ec7 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 212
-lastUpdated: 2026-08-19T23:14:35.961Z
+responseTime: 45
+lastUpdated: 2026-08-20T23:17:15.369Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>