diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index 08f64e2e..a4e4f47c 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 495
-lastUpdated: 2026-04-25T23:00:18.103Z
+responseTime: 219
+lastUpdated: 2026-04-25T23:29:42.239Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>