diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index d01632e9..5d2385fd 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 95
-lastUpdated: 2026-08-14T23:12:55.019Z
+responseTime: 453
+lastUpdated: 2026-08-15T23:11:50.382Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>