diff --git a/history/pws-workouts.yml b/history/pws-workouts.yml
index 67dbf8b9..45da5e44 100644
--- a/history/pws-workouts.yml
+++ b/history/pws-workouts.yml
@@ -1,7 +1,7 @@
 url: https://workouts.whitney.rip
 status: up
 code: 200
-responseTime: 511
-lastUpdated: 2026-05-02T23:34:42.746Z
+responseTime: 180
+lastUpdated: 2026-05-03T23:35:30.898Z
 startTime: 2026-03-26T02:51:06.168Z
 generator: Upptime <https://github.com/upptime/upptime>