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3.5 KiB
3.5 KiB
| title | slug | date | lastUpdated | category | tags | cookTime | prepTime | servings | author | description | featured | display | displayPhoto | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chana Masala | chana-masala | 2026-02-10 | 2026-02-10 | indian |
|
60 | 30 | 10 | jake | A classic chickpea recipe with a rich, tomato-based gravy. | false | true | ./assets/chana-masala.jpg |
:::ingredients
Chana
- 1 cup dry chana (raw chickpeas) or 3 cups soaked/2 15 oz cans
- 1 1/2 cups water, more for gravy
Gravy
- 2 tablespoons oil
- 1 small bay leaf (optional)
- 1 inch cinnamon (optional)
- 2 cloves (optional)
- 2 green cardamoms (optional)
- 1 1/2 cups (2 large) finely chopped onion
- 1 green chili (optional)
- 1 tablespoon ginger garlic paste
- 1 1/2 cups finely chopped tomatoes
- 3/4 teaspoon salt
- 1/4 teaspoon turmeric
- 1 1/2 teaspoons kashmiri red chili powder
- 1 teaspoon garam masala
- 2 teaspoon coriander powder
- 1/2 teaspoon cumin powder (optional)
- 1 teaspoon kasuri methi (dry fenugreek leaves, optional)
- 1/4 teaspoon amchur (dry mango powder, optional)
- 2 tbsp finely chopped coriander leaves/cilantro :::
:::instructions
Chana Preparation
- Rinse dried chickpeas at least 3 times to remove loose skin. Soak in 3 1/2 to 4 cups water overnight for at least 8 hours. Additionally you can add a small amount of baking soda to loosen the chana skins.
- Drain water and rinse well. Optionally separate skins from chana (but keep them later to thicken sauce). Pour the recipe water in and pressure cook for 5 to 6 minutes on a stovetop or 18 minutes on high pressure in an instant pot.
- Check for tenderness. Fully cooked chickpeas should mash fully when squeezed.
Gravy Instructions (Stovetop)
- Heat oil in a large pot. Add the whole spices - cinnamon, cloves, cardamom, and bay leaf.
- After they start to sizzle, add onions and green chili. Saute until they start to turn light golden.
- Add ginger garlic paste and saute for 1 minute, avoiding burning it.
- Add tomatoes and salt. Cook until mushy, pulpy, and thick.
- Stir in red chili powder, turmeric, garam masala, coriander powder, and cumin powder. Saute until fragrant, 3 to 4 minutes.
- Optional - If looking for a smooth curry, discard the bay leaf, green chili and cinnamon. Blend in a blender. You can add 2 tablespoons of cooked chana for a thicker curry.
- Add the chana with the chana stock (or replace with 1 1/4 cups of water if you added baking soda to chana while soaking). Pour an additional 3/4 to 1 cup water. If optional Step 7 was not taken, you do not need as much water.
- Mix well, taste and add more salt. Cover and simmer for 15 minutes.
- When consistency is thick, add amchur powder and kasuri methi.
- Garnish with coriander leaves, sprinkle lemon juice if desired.
Gravy Instructions (Instant Pot)
- If cooking in the Instant pot, make the onion tomato masala on saute mode.
- Optionally cool and blend.
- Add soaked chickpeas with 2 cups water. Deglaze and pressure cook on high for 35 minutes.
- After pressure drops, open the lid and cook on saute mode until thick.
- Serve with kasuri methi and amchur. :::
:::notes
Don't Eyeball It
- Match the chana amount correctly, or the gravy gets very thin.
Protein Powerhouse
- Recipe usually heavy on the chana, adjust how you like it. :::
:::references
- Reference Recipe HERE :::
::card
